HOW YOU CAN USE SPORTS PSYCHOLOGY TO:
Play your best under pressure
Grow x2 in confidence in your potential
Be at the top of your game and get those wins
Fully focus on your goals and visions
Elevate performance by entering 'the zone' quite often
Become mentally and emotionally strong post-injury
Create positive emotions that work for you
Develop coping skills to deal with setbacks, errors and distractions
Identify and trust your gut feelings whilst performing
WHAT CLIENTS SAY
"My first email enquiry to my first meeting with Melissa was amazing! There was nothing to worry about, and within less than 6 months I have overcome a lot of situations within my sport, I have become more confident in myself, happier and able to make important decisions quickly, adapt when necessary and have the courage to really reach my potential, I have Melissa to thank for this and I COULD NOT HAVE DONE IT WITHOUT HER!
If I was to recommend athletes in the zone to a friend, I would literally say that working with a like-minded, understanding, highly qualified team is the best thing that you could do to enhance your career. For me working with Melissa has quite honestly been life-changing in so many ways!"
Mimi Isabella Cesar
British and International Elite Rhythmic Gymnastic