ATHLETES  
IN THE ZONE.

 

HOW YOU CAN USE SPORTS PSYCHOLOGY TO: 

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Play your best under pressure

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Grow x2 in confidence in your potential

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Be at the top of your game and get those wins

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Fully focus on your goals and visions

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Elevate performance by entering 'the zone' quite often

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Become mentally and emotionally strong post-injury

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Create positive emotions that work for you

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Develop coping skills to deal with setbacks, errors and distractions

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Identify and trust your gut feelings whilst performing

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CLIENTS

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WHAT CLIENTS SAY

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"My first email enquiry to my first meeting with Melissa was amazing! There was nothing to worry about, and within less than 6 months I have overcome a lot of situations within my sport, I have become more confident in myself, happier and able to make important decisions quickly, adapt when necessary and have the courage to really reach my potential, I have Melissa to thank for this and I COULD NOT HAVE DONE IT WITHOUT HER! 

If I was to recommend athletes in the zone to a friend, I would literally say that working with a like-minded, understanding, highly qualified team is the best thing that you could do to enhance your career. For me working with Melissa has quite honestly been life-changing in so many ways!"

Mimi Isabella Cesar

British and International Elite Rhythmic Gymnastic